Private coaching in Byron Bay Australia. Learn Acro Yoga, silks, trapeze, lyra, hoop with the experts.

Handstands with Alex Frith /Zoom 6 Week Term Mondays 22/03/21-10/05/21

Handstands with Alex Frith /Zoom 6 Week Term Mondays 22/03/21-10/05/21

Regular price
Sale price

Your very first class is FREE. JUST JOIN VIA THE ZOOM LINK:

Or join OUR 6 WEEK DISCOUNTED PRICE at $135 or pay for Single Zoom Classes at $25. Prices are per ZOOM account. That means your partner, kids or housemates can join in the fun too at no extra cost :)

22nd March until the 10th May
Please note there will be a 2 week gap over Easter. 
So no class on 
5th easter Monday and the 12th of April 🐰
Please sign in 10 minutes prior so we can start on time and iron out any technical issues.

TIMEZONES for our Worldwide Community:

All Classes start at 6.30pm for our Australian mates. Thats 7.30am in the United Kingdom, Ireland, Portugal, Canaries & Africa and 8.30am for Spain, France, Germany, Switzerland, 12.30 Dubai,  3.30pm Thailand, 4.30pm Malaysia, Singapore, Hong Kong and 5.30pm Japan. Sorry Canadian, American and South American friends it's the middle of the night for you. If we expand to morning classes here in Byron Bay you will be able to join during the day!!


HANDSTANDS/CONDITIONING & STRETCH With a good 'ole blast of Alexes special Cardio to start  - kick off the week with a core busting, hardcore workout followed by technical handstand training and finished off with a lovely, deep stretch. WOWSERS. 

You will need: A yoga mat or carpeted space. Bottle of water and a towel. A wall or door.

YOGA (please contact us for PRIVATE ZOOM sessions): keep yourself sane and flow your way through the rest of the Pandemic. Moiras style includes yoga philosophy, dynamic, deep breathwork for greater energy distribution, strong vinyasa sequences, focused balances and deep stretches. Closing with relaxation meditation and mantra.

You will need: A yoga mat or carpeted space. A yoga block or an apocalypse hoarding tin of beans. 

JOIN OUR ZOOM AT ASCENSION FACEBOOK MESSENGER GROUP for tips and comments in real time :)